A one stop shop! Workouts in Pilates & Barre, specifically catered to the bride to be! Plus, delicious clean and healthy recipes and even cocktails! Unlimited access with no in app purchases, all that you find in this app is yours forever!
Theres not another day in your life when youll care more about how you look! This app is designed for brides to be, but is really for everyone who wants to look and feel their very best! With Kiras app you receive 8 workouts which include Pilates, Weights and Toning, Plyometrics & Stretching all blended together for the optimal workouts.
Wed also love to hear what you think of the app and assist you with any questions, so feel welcome to contact us at our support URL: [email protected]
You will see major results, find yourself standing with better posture, and reshape your muscles. Best of all, its FUN! Students agree that "Kiras workouts are an incredible value. You can purchase an entire season of lessons for the price of a coffee drink!"
You can learn more about Kiras teaching credentials and exercise philosophy at:
www.kiraelste.com
Disclaimer: This workout is intended for general knowledge only. By downloading this video you acknowledge that you participate in workouts at your own risk and that video creators and 47 Degrees North Productions assume no liability for any injuries sustained.